Workout of the Day

Workout of the Day

All Daily WOD

Wednesday, 28 November 2018

CFFC Holiday Happy Hour Location: Dogwood Tavern, 132 W. Broad Street Date/Time: Friday, December 7th, 6-??PM FB Event Page C'mon out and raise a glass with your fellow CrossFitters!! _________________________…
READ MORE

Tuesday, 27 November 2018

What: CFFC Holiday Happy Hour Where: Dogwood Tavern, 132 W. Broad Street When: Friday, December 7th, 6-??PM FB Event Page Come raise a glass with your fellow Crossfitters! Hope to…
READ MORE

Monday, 26 November 2018

Dr. Antonio Perez-Duran is a sports chiropractor at Full Motion Life and Sport in Arlington, VA. He is a graduate from Boston College and New York Chiropractic College, who is…
READ MORE

Sunday, 25 November 2018

Dr. Antonio Perez-Duran is a sports chiropractor at Full Motion Life and Sport in Arlington, VA. He is a graduate from Boston College and New York Chiropractic College, who is…
READ MORE

Saturday, 24 November 2018

Hours of operation this week: Saturday - normal hours _______________ Dr. Antonio Perez-Duran is a sports chiropractor at Full Motion Life and Sport in Arlington, VA. He is a graduate…
READ MORE

Friday, 23 November 2018

Hours of operation this week: Friday - 9 and 11am ONLY Saturday - normal hours _______________ Dr. Antonio Perez-Duran is a sports chiropractor at Full Motion Life and Sport in…
READ MORE