Workout of the Day

Workout of the Day

All Daily WOD

Sunday, 30 December 2018

Normal hours New Year's Eve. We will have two classes on January 1st. 9 and 11am. _________________________ CF Kids will begin in January. This will be for kids 10-15 years…
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Saturday, 29 December 2018

Normal hours New Year's Eve. We will have two classes on January 1st. 9 and 11am. _________________________ Free class for prospective CrossFitters today at 11am. No need to sign up…
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Friday, 28 December 2018

Normal hours New Year's Eve. We will have two classes on January 1st. 9 and 11am. _________________________ CF Kids will begin in January. This will be for kids 10-15 years…
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Thursday, 27 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. The schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start January 8th, Tuesday.…
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Wednesday, 26 December 2018

Holiday Hours: Wednesday, 26th - 0900/1100 _________________________ CF Kids will begin in January. This will be for kids 10-15 years old. The schedule is Tuesday / Thursday at 415pm, lasting…
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Tuesday, 25 December 2018

Holiday Hours: Tuesday, 25th - Closed Wednesday, 26th - 0900/1100 _________________________ CF Kids will begin in January. This will be for kids 10-15 years old. The schedule is Tuesday /…
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