Workout of the Day

Workout of the Day

All Daily WOD

Thursday, 13 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. The schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start January 8th, Thursday.…
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Wednesday, 12 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. The schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start January 8th, Thursday.…
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Tuesday, 11 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. As of now the schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start…
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Monday, 10 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. As of now the schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start…
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Sunday, 9 December 2018

CF Kids will begin in January. This will be for kids 10-15 years old. As of now the schedule is Tuesday / Thursday at 415pm, lasting one hour. Classes start…
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Saturday, 8 December 2018

Free introductory class today at 11am for anyone who has never tried CrossFit before. No need to sign up in advance. Just show up! _____________________________ CF Kids will begin in…
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