WORKOUT OF THE DAY

Wednesday, 12 June 2019

Interested in joining our July Elements group? Sign up here to reserve a spot.

_________________________

CrossFit Kids returns this Summer! 7/29-8/29. Tues/Thurs at 10am.
Sign up here.

_________________________

We’re gonna miss these guys! So here it is…all day long, The Morgan.

“The Morgan”
Buy in 800m Run
28 Power Cleans (135/95)
28 Pull Ups
28 Push Ups
28 RKBS (2/1.5)
Buy out 800m Run

Come bid farewell to Chris and Allison Morgan this evening at Clare n Dons! They’ll be there after the 530p class.