Lisa is a stay at home mom and former salesperson selling software to the Federal Government. She is a former Division 1 lacrosse player at Virginia Tech, who also played soccer and ran track competitively in high school. Lisa holds the following certifications: CF L-1, and is looking to expand her education in the next year. Lisa’s favorite part of coaching functional fitness is watching an athlete achieve a goal they have been working on, whether it’s getting their first unassisted pull up, first double under, or a personal record on a lift. Email Lisa here.