Emily doubles as a Gymnastics and CrossFit coach. A former level 10 gymnast who found CrossFit in 2012 after an injury forced her to retire from competitive gymnastics. After retiring from gymnastics, Emily missed the intense physical activity and thrill of competition. Fortunately, CrossFit offered the physical challenge and competitive atmosphere she had been missing! Emily is currently pursuing her master’s degree in clinical mental health counseling at Marymount University and is a big believer that a healthy mind exists in a healthy body. Emily holds the following certifications: CrossFit Level 1.