Curtis Blake

Curtis is a former police officer who served in both the Arlington County and the DC Metropolitan Police Departments over the course of 13 years.  Curtis is now a full-time CrossFit coach (since 2008) with the following certifications:  CrossFit Level 2, CrossFit Kids, various specialty CrossFit certifications.  Curtis believes that CrossFit is not exclusive to “athletic” types and that everyone benefits from our workouts, regardless of goals. Email Curtis here.