WORKOUT OF THE DAY

Saturday, 27 June 2020

Indoor classes, everyday! Remember that you must have a current membership to sign up for classes, with each class capped at 12.

Phase Two indoor class schedule:
M-F: 0530, 0900, 1100, 1630, 1800, 1930* (*Tues/Thurs = Circuit Fit)
Sat: 0800, 0930, 1100, 1230 (open gym)
Sun: 0800 (circuit fit/open gym), 0930 (circuit fit/open gym)

Sign up ahead of time on Wodify to ensure a class spot! If you cannot attend a class that you’ve signed up for then you must cancel one hour prior in order to not be assessed a visit.

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“Pride WOD”
AMRAP 25
6 C2B Pull Ups
26 Air Squats
15 Ground to OH (155/105)
Run 200m

On June 26, 2015 the Supreme Court of the United States ruled that the fundamental right to marry is guaranteed to same-sex couples by both the Due Process Clause and the Equal Protection Clause of the 14th Amendment of the United States Constitution.