Get Started

GETTING STARTED

Free Workout

Every Saturday at 11:00 AM, CrossFit Falls Church provides a free workout for non-members that are interested in joining our community.  There's no need to sign up in advance – just show up and be ready to work out!  This is a great opportunity for you to see what CrossFit Falls Church is all about, and to ask questions about our community, our programs, and the CrossFit methodology.

No baseline fitness is required!

For questions about our free class, please email us at info@crossfitfallschurch.com.

Elements Course

This is where it all starts for anyone who is new to CrossFit and would like to start our program.

Elements classes at CrossFit Falls Church ensure that all who desire to workout at our facility demonstrate a basic level of proficiency in the most common functional CrossFit movements before becoming a member.  It's our job to teach you!

You can also attend as many of our Circuit Fit classes as you'd like while enrolled in our Elements course!

CrossFit Falls Church offers two Elements options – Group Elements or Private Elements.

Group Elements

This program involves a series of six (or eight, depending on class size) one-hour classes, led by a certified coach. Each class builds on the next, culminating in a workout of the day at then end of the class (WOD).  Once three Group Elements classes are completed, attendance at regular WODs throughout the remainder of the month is not only allowable, but also highly encouraged. When you’ve finished all six classes, you may attend as many regular group classes (WODs) as you’d like for the remainder of the 30 day period from when you started.  $199.  There's a 15% discount for LEO/MIL/FF/Full time teachers, and a 10% discount for married couples joining together.

Sign up for a membership here, or email us here with questions regarding our Group Elements Class.

Private Elements

Private Elements is a series of six one-hour classes during which a certified coach reviews four to five skills followed by a workout of the day (WOD), in a more intimate atmosphere.  Once three Private Elements classes are completed, you are highly encouraged to attend any regular WODs throughout the remainder of the month at no additional charge, while you continue with your final three Elements classes. Private Elements can be done as a one-on-one, two-on-one, or three-on-one. So bring your spouse or friend and kick-start your CrossFit journey together.

Upon completion of Private Elements you have a 4 week complimentary Unlimited membership! This offer is only valid upon completion of Private Elements.

One on one  $350. Two or more on one  $250 each.

Sign up for a Private Elements by emailing us at info@crossfitfallschurch.com so we can accommodate your busy schedule.

Skills Test-In

For those with prior CrossFit experience.

Before you get started with your membership, please set up a time to come in and demonstrate a basic level of proficiency in some of the foundational movements.  Please note that you must pass this test-in before signing up for a membership.

There is NO CHARGE for the test in.  Just shoot us an email and we’ll get you set up with one of our coaches.  If all goes well,  you may attend a complimentary workout session.

Email us at info@crossfitfallschurch.com to set up a time that works with your schedule.

Membership

In order to sign up for a membership, you must have first completed our Elements program, or passed our Skills Test-In.

Sign up for a membership here, or email us here with questions regarding our memberships.

Our billing is month to month, with no contracts. If at any time you would like to cancel or place your membership on hold, please email us at lisa@crossfitfallschurch.com before the next billing cycle.

CrossFit Falls Church offers three membership options, with a 15% discount for MIL/LEO/FF/Full time teachers, and a 10% discount for married couples joining together.  You can also attend any classes at our sister gym, CrossFit Adaptation.

Unlimited

  • Unlimited group classes
  • Unlimited Yoga
  • Unlimited Olympic Lifting Workshops
  • Unlimited Gymnastics Workshops
  • $225

Sign up for a membership here, or please email us at info@crossfitfallschurch.com with questions regarding our memberships.

Lucky Number 13

  • 13 group classes
  • Unlimited Yoga
  • Unlimited Olympic Lifting Workshops
  • Gymnastics Workshops
  • $205

Sign up for a membership here, or please email us at info@crossfitfallschurch.com with questions regarding our memberships.

Niner

  • 9 group classes
  • Unlimited Yoga
  • Unlimited Olympic Lifting Workshops
  • Gymnastics Workshops
  • $175

Sign up for a membership here, or please email us at info@crossfitfallschurch.com with questions regarding our memberships.

CrossFit Punch Card

  • 10 visits/group classes
  • $200

Please email us at info@crossfitfallschurch.com or speak to one of the staff to get a CrossFit punch card.

Drop-Ins

Drop-ins from other affiliates are always welcome. $25.  For $35, you’ll receive a t-shirt or tank as well.