The Adaptation Barbell Club meets Sundays at 11:30 AM and Tuesdays and Thursdays at 7:30 PM with World Masters Champion, Rick Bucinell. If you’re interested in taking your Olympic lifts beyond the Sunday workshops, the Adaptation Barbell Club is for you. The 90-minute sessions utilize a percentage-based program and incorporate supplemental lifts to improve technique and strength.
A three-month membership for current CrossFit Falls Church members is $90. For non-members, there is a three-month membership fee of $275.
CrossFit Adaptation is located at 4144 South Four Mile Run, Arlington, VA 22206.
If you’re interested in joining or have questions, please email us here.